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Best Weight-Loss Diets. The best diet for losing weight is Weight Watchers, according to the experts who rated the diets below for U.S. News. Volumetrics came in second, and Jenny Craig and the vegan diet were third on this overall weight loss ranking list, which takes into account short-term and long-term weight loss scores.
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Best Meal Replacement Shakes for Weight Loss. Not all brands are equal however, as some fail to provide a nutritious source of protein which is rich in amino acids. Whey protein is considered the best protein source since it has all the amino acids the body needs, and it is bioavailable and easy to absorb.
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Best for Bodybuilding: Marcy Diamond Elite Smith System with Linear Bearings at Amazon "A Smith machine with a free-weight rack and cable system." Best High-End: Body-Solid EXM3000LPS Light Commercial Gym at Amazon "If youre willing to splurge on a new piece of exercise equipment." Best Mid-Range Price: Powerline Home Gym with Leg Press at best ss 420j1 weight
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